Sage has a strong aroma and earthy flavor, which is why it’s typically used in small amounts. Even so, it’s packed with a variety of important nutrients and compounds.
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High in Several Nutrients. Sage packs a healthy dose of vitamins and minerals.
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Loaded With Antioxidants.
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May Support Oral Health.
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May Ease Menopause Symptoms.
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May Reduce Blood Sugar Levels.
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May Support Memory and Brain Health.
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May Lower 'Bad' LDL Cholesterol.
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May Protect Against Certain Cancers.
